Helping you achieve wellness
Massage Therapy
* Stress Reduction Massage
* Sport and Rehab Massage
* Pranic Healing (Energy Work)
* Mind/Body Healing
* Mindfulness Teachings
Services
Massage Services
Relax the mind, Renew the body, Revive the Soul
- Swedish, Deep Tissue, Sport Massage & Orthopedic Massage.
- Myofascial Release/Unwinding
- Trigger Point Release & PNF Stretching.
- Cupping to soften tight muscles, loosens adhesions and stimulates both blood and lymphatic flow.
- Hot stones to relax and eases tense muscles. relieves muscle tension and pain, reduce stress and anxiety and promotes sleep.
Mind, Body & Spirit Services
“Energy healing is like defragmenting your hard drive. The scattered pieces of yourself become whole again.”
― Jennifer Ritchie Payette
· Pranic Healing (Energy Work)
· Guided Mindfulness Meditation during massage session
for deeper relaxation
· Mind/Body Healing
The above techniques are done with gentleness, sensitivity and intuition so that healing is from within. This brings more harmony and balance in mind, body and spirit.